It was strange to talk shop about both nutrition and software in the same podcast. Two of my favourite topics.

But this is what we chatted about on Get Up And Code with John Sommez.

Having so much experience in the nutrition world from the last decade I take a lot of that into the software world. Keeping in shape is so important in the tech industry and helps balance out the long hours of focus.

If you want to hear about my thoughts on Johns no eating until 5pm strategy then listen in......